When the time comes for you to ask your body to do something that will be needed to save your life or the life of another will your body be ready?   Stay Fit – Stay Alive!

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Stay Fit – Stay Alive!

Fitness Motivational Quotes

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Arnold Schwarzenegger

It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates

Nothing is more certain than the defeat of a man who gives up.

George Sheehan

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.

Bruce Lee

New Fit For Duty Design

Here is our newest Fit For Duty design featuring a muscular American Bald Eagle. We are almost done with this design and once finished we will put the design on shirts, posters and mugs.

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Fit For Duty Poster

Here is our Fit For Duty poster that is available in sizes up to 44x60. We print these on premium glossy poster paper and not the thin paper you are used to seeing posters printed on.  Most people print posters on thin paper because it's cheap and it requires very...

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Welcome to Fit For Duty

Welcome to Fit For Duty. The new site is up and running but we are still fine tuning it.  The new site features our official logo which is the Spartan Warrior with the motto "Stay Fit - Stay Alive".  The Spartan is symbolic of the modern day warriors who put their...

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